Calling all those living with Hidradenitis Suppurativa (HS)! Would you be interested in taking part in the HSE Living Well Programme, designed to help manage living with a chronic condition?
There’s still time to register before the first session of the course starts on Tuesday, 21st September. Registration details below.
What is the Living Well programme?
Living Well is a FREE online group programme, delivered over seven workshops (1.5hrs x 1 introduction & 2.5hrs x 6). Living Well can help you develop the skills and confidence to manage your health condition(s).
Why join the Living Well programme?
- People who are supported in this way increase their knowledge, skills and confidence to better manage their health in partnership with their health care provider.
- Using your mind to manage symptoms
- Fatigue and getting a good night’s sleep
- Dealing with difficult emotions
- Decision making
- Pain management
- Healthy eating
- Better breathing
- Reading food labels
- Communications skills
- Positive thinking, dealing with low mood and feelings of depression
- Making informed treatment decisions
- Planning for the future
- Medication management and much more
When:
Starting on Tuesday September 14th from 2.30pm-5.00pm for 7 weeks – places available
For more information or to register, contact the Living Well Coordinator
Leah Harrington: 087 365 4392 Email: leah.harrington@hse.ie or Visit: www.hse.ie/livingwell
If you need guidance or support about managing a skin disorder, contact the ISF Ask-a-Nurse Helpline for free assistance and information.
