Sun Protection for Organ Transplant Recipients
It is important that we remember that the levels of Ultraviolet (UV) radiation from the sun start rising in Ireland from April, and protection from the damaging effects of UV is very important. Many people have the idea that the Irish sun does not cause skin cancer; that it is the hot sun in Spain […]
Is Your Workout Causing an Acne Break Out?
“New Year, New Me”? A common New Year resolution is to get to the gym more often or to start exercising more, so here are our tips to avoid an acne breakout whether working out at the gym or at home! Benefits of exercise Exercise can help to reduce stress and anxiety, which is important after […]
Avoid a Christmas Eczema Flare – Tips from the Experts
Christmas is a time that many eczema sufferers dread. Not because they do not like all the festivities (obviously), but because of potential problems associated with increased environmental exposure to the ever-present fragrance, fireside nights and central heating. How clean is too clean?! Christmas is a time when family and friends may call. We […]
Back to school: Tips to help you care for your child’s hands
With the arrival of Covid 19, hand hygiene guidance was introduced as one of the measures to reduce the spread of the coronavirus. Hand hygiene involves cleaning the hands with soap and water or hand sanitiser. Unfortunately, the increase in hand hygiene measures can lead to skin irritation, due to frequent skin contact with chemicals, […]
This Valentine’s Day, Love your Skin and Avoid an Eczema Flare
Our tips to avoid an eczema flare this Valentine’s Day! We know that some of you may be buying your loved one some special gifts or having a romantic date night in, so we’ve put together some tips to ensure an eczema flare doesn’t spoil your Valentine’s Day. Investing quality time If you plan on […]
Atopic Eczema – Why Scratching Can Make You So Itchy!
Breaking the itch scratch cycle in atopic eczema… What is atopic eczema? Atopic eczema is a common, non-contagious inflammatory skin condition, characterised by dry, red, itchy, skin, which can sometimes weep, crust and become thickened. The major symptom is an intense itch. The urge to scratch can be overwhelming, but only provides temporary relief, and […]
Your guide to face masks and your skin
Some people find that their skin beneath their face mask can become irritated or that their skin condition has flared as a result of wearing their mask. Below is a handy guide on face masks and your skin – how to wear them, remove them, wash them, picking one that suits you, and how to […]
Protect your child against sun damage!
Playing and spending time outdoors is a really important part of childhood, but it is crucial that children are protected and safe while having fun in the sun. Childhood: a critical time Skin cancer is the most common type of cancer in Ireland with over 11,000 cases diagnosed each year and the number of cases […]
COVID-19 Hand Care Advice
First published 6th March 2020 COVID-19 outbreak It is essential during the outbreak of COVID-19 that we follow the advice recommended by infection control experts, which highlights the importance of frequent hand washing, with soap and water, or using alcohol-based hand rub. For up-to-date health information and advice in Ireland in relation to COVID-19 please […]
Slow down skin aging – is the SPF in your moisturiser or make-up offering adequate UV protection?
Are we adequately protecting ourselves from ultraviolet radiation (UV) from the sun? Most people use moisturiser to slow the aging process of the skin, but this is not enough on its own. One of the best things we can do to slow skin aging, is to protect it from ultraviolet radiation from the sun, and […]
